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Here you’ll learn Part 1 of a 5 part meditation process we created at MindStory Academy called The Pentada Meditation. It can take 5 minutes or 2 hours depending on how much time you have. Just make sure you include all 5 parts and it’s like a one-stop-shop for creating more inner peace, magnetizing better outcomes in your life, improving your mental physical, emotional and spiritual health and being more centered and resourceful in the face of challenges. Enjoy!
Check out more free tools HERE: https://mindstoryacademy.com/#free5 Mindset Habits of Top Achievers with Colin SprakePentada Meditation: Part 2 of 5
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