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Pentada Meditation: Part 5 of 5

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Summary

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Here you’ll learn Part 5 of the 5 part Pentada Meditation. This part is about adding INTENTION SETTING to your meditation process.

The whole meditation can take as little as 5 minutes or longer depending on how much time you have. Just make sure you include all 5 parts. It’s like a one-stop-shop for moving from:

  • agitation to inner peace
  • failing to achieve goals to completion
  • attracting negative situations to attracting positive ones
  • feeling stuck in problems to seeing new solutions
  • low mood to good mood
  • feeling low energy to high energy
  • feeling distrustful of life to feeling trusting and optimistic about the future

Enjoy!

August 8th, 2018 / #Blog Pentada Meditation: Part 4 of 5
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