Category Archives for "Blog"

Self Image Shifts That Improve Your Marketing – An interview with Michela Quilici

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I wanted to interview Michela Quilici today because she is amazing at helping small business owners break through limitations to being seen and heard and valued in the marketplace. Michela helps people strategically grow their business, but she knows that a huge part of a person’s success is how they manage their own thoughts, feelings and attitudes towards themselves.

She empowers service professionals to authentically market and strategically grow their business with purpose and confidence. Over the past 17 years she’s worked with hundreds of fast-growing entrepreneurially minded companies from start-up to $20M+ So she’s a highly respected business expert working with people around the world….so let’s dive in with our first question.

3 Values that Can Make or Break Your Business – an interview with Joe Tolzmann

Joe Tolzmann believes that core values are at the heart of his success. He’s a Top 40 Under 40 Award Winner and I loved his rags to riches story, because I think it can be very inspirational for business owners or anyone starting out with the kinds of challenges he was dealing with,.

His story is especially helpful if you’re a new immigrant trying to get comfortable with a new culture and having to learn a new language.

Joseph’s mindset, his attitude his vision made a huge difference to him overcoming all those obstacles. He is a driven and visionary leader with over 15 years of experience in creating and running successful companies with tremendous growth curves.

Joe is recognized as an innovative and highly principled executive with multiple certifications and extensive experience in the construction, real estate developments, property restoration and insurance claims industry. Right now is the Founder and CEO of Superior Flood and Restoration.

Superior Flood and Restoration https://superiorrestoration.ca/

Joe Tolzmann LinkedIn https://www.linkedin.com/in/josephtolzmann/?locale=de_DE

Covenant House BC https://www.covenanthousebc.org/

What REALLY Shifts Wellness at Work? Interview with Deborah Connors

To get a copy of A Better Place to Work Book – go here: https://deborahconnors.com/books-news/?v=3e8d115eb4b3

Check out her upcoming events here (next one is in Vancouver BC Sept. 20th, 2018) https://deborahconnors.com/courses-and-events/?v=3e8d115eb4https://deborahconnors.com/courses-and-events/?v=3e8d115eb4b3

Check out her online course here (next one is starting Oct. 18th, 2018): https://deborahconnors.com/courses-and-events/?v=3e8d115eb4b3

This is a great interview I did recently with Deborah Connors, author of A Better Place to Work. She’s an expert in wellness at work. In many organizations and businesses, the culture is one of crises and overload, and work is about surviving versus thriving. It doesn’t have to be that way. Deborah teaches leaders to radically shift culture so that people can flourish.  She is the founder of The Better Workplace Conference, now run by the Conference Board of Canada and in its 22nd year.

She recently released “A Better Place To Work: Daily Practices That Transform Culture,” a book full of stories of transformative workplace change. It is a synthesis of advice from business and organizational health experts which provides over 50 daily practices that support creativity, innovation and proactivity at work.

Deborah is a captivating speaker, storyteller, author and workplace coach. She facilitates the online “8-Weeks To A Better Place To Work” course which follows the chapters of her newly released book and helps people in adapting the practices to meet the needs in their own workplaces. She runs leadership retreats, team workshops and speaks nationally and internationally with the core belief that work can BE POSITIVE and that this benefits both the organization and the people who work there.

How Biofeedback Makes You More Resilient – An Interview with Deb Rozman from HeartMath

This is a great interview I did recently with Dr. Deborah Rozman. I love getting instant biofeedback when I meditation because it makes me more motivated to keep building my skills of aligning my heart with my mind

The Inner Balance is an earlobe sensor that attaches into your smartphone and then you download a free app to monitor your progress. It can help you have a high quality meditation versus a low quality one.

Of course the benefits can help you

-go from agitation to inner peace
-activate the creative “flow” state more powerfully
– attract more positive results
-feeling stuck in problems to seeing new solutions
– go from low mood to good mood
– increase your energy
– make wiser decisions

Dr. Deborah Rozman is President and co-CEO of Quantum Intech, Inc. the parent company of HeartMath LLC. They develop the emWave technologies like the Inner Balance app while HeartMath LLC develops and provides HeartMath training programs to Fortune 500 companies, health care organizations, health professionals and individuals (www.heartmath.com). The HeartMath mission is to facilitate a fundamental shift in health, well-being and coherence globally.

If you want to check out the HeartMath Inner Balance using my affiliate link just go  HERE.

Pentada Meditation: Part 5 of 5

Check out more free tools to help you manifest the life you want through the power of your mind… HERE: https://mindstoryacademy.com/#free

Here you’ll learn Part 5 of the 5 part Pentada Meditation. This part is about adding INTENTION SETTING to your meditation process.

The whole meditation can take as little as 5 minutes or longer depending on how much time you have. Just make sure you include all 5 parts. It’s like a one-stop-shop for moving from:

          * agitation to inner peace

          * failure to achieving success

          * attracting negative situations to attracting positive ones

          * stuck in problems to seeing new solutions

          * low mood to good mood

          * low energy to high energy

          * distrustful of life to trusting of life

Enjoy!

Pentada Meditation: Part 4 of 5

Check out more free tools to help you manifest the life you want through the power of your mind… HERE: https://mindstoryacademy.com/#free

Here you’ll learn Part 4 of the 5 part Pentada Meditation. This part is about adding FORGIVENESS to your meditation process.

The whole meditation can take as little as 5 minutes or longer depending on how much time you have. Just make sure you include all 5 parts. It’s like a one-stop-shop for moving from:

Pentada Meditation: Part 3 of 5

Here you’ll learn Part 3 of a 5 part meditation process we created at MindStory Academy called The Pentada Meditation.

Check out more free tools HERE: https://mindstoryacademy.com/#free

Pentada Meditation: Part 2 of 5

Check out more free tools HERE: https://mindstoryacademy.com/#free

Pentada Meditation: Part 1 of 5

Here you’ll learn Part 1 of a 5 part meditation process we created at MindStory Academy called The Pentada Meditation. It can take 5 minutes or 2 hours depending on how much time you have. Just make sure you include all 5 parts and it’s like a one-stop-shop for creating more inner peace, magnetizing better outcomes in your life, improving your mental physical, emotional and spiritual health and being more centered and resourceful in the face of challenges. Enjoy!

Check out more free tools HERE: https://mindstoryacademy.com/#free