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Category Archives for "Blog"

Pentada Meditation: Part 5 of 5

Check out more free tools to help you manifest the life you want through the power of your mind… HERE: https://mindstoryacademy.com/#free


Here you’ll learn Part 5 of the 5 part Pentada Meditation. This part is about adding INTENTION SETTING to your meditation process.

The whole meditation can take as little as 5 minutes or longer depending on how much time you have. Just make sure you include all 5 parts. It’s like a one-stop-shop for moving from:

  • agitation to inner peace
  • failing to achieve goals to completion
  • attracting negative situations to attracting positive ones
  • feeling stuck in problems to seeing new solutions
  • low mood to good mood
  • feeling low energy to high energy
  • feeling distrustful of life to feeling trusting and optimistic about the future

Enjoy!

Pentada Meditation: Part 4 of 5

Check out more free tools to help you manifest the life you want through the power of your mind… HERE: https://mindstoryacademy.com/#free


Here you’ll learn Part 4 of the 5 part Pentada Meditation. This part is about adding FORGIVENESS to your meditation process.

The whole meditation can take as little as 5 minutes or longer depending on how much time you have. Just make sure you include all 5 parts. It’s like a one-stop-shop for moving from:

  • agitation to inner peace
  • failing to achieve goals to completion
  • attracting negative situations to attracting positive ones
  • feeling stuck in problems to seeing new solutions
  • low mood to good mood
  • feeling low energy to high energy
  • feeling distrustful of life to feeling trusting and optimistic about the future

Enjoy!

Pentada Meditation: Part 3 of 5

Here you’ll learn Part 3 of a 5 part meditation process we created at MindStory Academy called The Pentada Meditation. It can take 5 minutes or 2 hours depending on how much time you have. Just make sure you include all 5 parts and it’s like a one-stop-shop for creating more inner peace, magnetizing better outcomes in your life, improving your mental physical, emotional and spiritual health and being more centered and resourceful in the face of challenges. Enjoy!


Check out more free tools HERE: https://mindstoryacademy.com/#free

Pentada Meditation: Part 2 of 5

Here you’ll learn Part 2 of a 5 part meditation process we created at MindStory Academy called The Pentada Meditation. It can take 5 minutes or 2 hours depending on how much time you have. Just make sure you include all 5 parts and it’s like a one-stop-shop for creating more inner peace, magnetizing better outcomes in your life, improving your mental physical, emotional and spiritual health and being more centered and resourceful in the face of challenges. Enjoy!


Check out more free tools HERE: https://mindstoryacademy.com/#free

meditation

Pentada Meditation: Part 1 of 5

Here you’ll learn Part 1 of a 5 part meditation process we created at MindStory Academy called The Pentada Meditation. It can take 5 minutes or 2 hours depending on how much time you have. Just make sure you include all 5 parts and it’s like a one-stop-shop for creating more inner peace, magnetizing better outcomes in your life, improving your mental physical, emotional and spiritual health and being more centered and resourceful in the face of challenges. Enjoy!


Check out more free tools HERE: https://mindstoryacademy.com/#free

Colin Sprake

5 Mindset Habits of Top Achievers with Colin Sprake

 

Carla Rieger interviews Colin Sprake, CEO of Make Your Mark Training & Consulting Inc.

 

Colin understands how important it is to upgrade your mindset if you want to have a successful business. That’s one of the keys to his massive success and so he teaches that to his small business clients. What I love about Colin is that not only is he a very smart business man but ALSO heart-centered. He’s known as the Business Sherpa acting as your climbing guide as you scale the Mt Everest of your business.

 

He’s a South African native, and a serial entrepreneur with decades of experience building multiple million dollar businesses globally in various industries and economies. Colin founded Make Your Mark Training & Consulting in 2004.

 

He offers live and online training and coaching, he’s got tens of thousands of very happy clients – I’ve seen and heard the reviews! And what I love about his approach is that it creates that much needed community and accountability that small business owners need and want, so they ACTUALLY produce results. He’s a bestselling author and highly respected business guru around the world, and much, much more.


Check out Colin’s free events HERE (Tell them you heard about it from this podcast Success #51232 if they ask): http://www.mymsuccess.com/live-events/ 
Check out Colin’s podcast HERE: https://mymyourbusiness.com/podcasts/

Influencing with Stories

Influencing with Stories

WOULD YOU LIKE TO KEEP YOUR LISTENERS MORE ENGAGED?

If you look at a brain scan of someone listening to a story it’s far more engaged than when listening to concepts. If you’re not using stories, then people ignore you. This is for you if you ever need to influence people to succeed, to achieve their goals or to make a positive change.
Whether you speak to people individually or to groups, people LOVE stories.

You can open people’s minds to new possibilities, because stories bypass the judgemental mind. People will “get” what you’re trying to communicate so much more effectively through stories.

Here you’ll discover a 5-part story structure, where to find good stories to tell, why you need a personal WHY story, how to use stories in social media, and how to get over public speaking anxiety. This is an interview with acclaimed motivational speaker, Carla Rieger.


Free online training “Communicating with Stories: 7 Secrets to Creating a Personal WHY Story that Goes Viral” https://courses.carlarieger.com/communicating-with-stories/

 

Presentation Skills and Story Crafting Coaching: http://carlarieger.com/store/coaching/vip-program/

 

For more FREE tools and training go to: https://mindstoryacademy.com/

performance

Technology to Improve Your Performance at Work with Renee Safrata

This is a great interview with Renee Safrata, CEO of VIVO Team.  Try a free demo of their platform HERE

Renée Safrata and the people at VIVO Team understand HOW to shift mindset so that it positively affects performance at work. Her company is a leading HR Tech firm that has created an algorithm and learning platform to help companies understand the cost of team and leader inefficiencies.

They provide solutions to get teams and leaders functioning at exceptionally higher level. In the past, it’s been harder to measure the effects of behavior with numbers. Renée’s team is changing that. Their learning experience platform diagnoses, trains and analyzes team performance to build teams and develop leaders so that the company sees much better results.

Over the past 31 years, Renée has worked with over 300 companies and 2500 business executives throughout North America, helping them connect and adopt new behaviors. That way teams function much more effectively which dramatically impacts the bottom line.

How To Build Your Confidence As A Presenter

In this podcast Sally from “This Moved Me” interviews Carla Rieger on how to build your business and career being a great presenter. It’s about how to build your belief in yourself to keep going through the inner and outer obstacles to success.

Carla is also the co-founder of the MindStory Academy https://mindstoryacademy.com/ and is a sought after motivational speaker around the world, helping you to break free from limiting stories about yourself so that you can live a more fulfilling life.

For more free tips, webinars, coaching, speaking and training with Carla Rieger go to: http://www.artistryofchange.com/

Check out our Confidence Gold Course: How to Master the Inner Game of Speaking. It helps you be your best self on stage. https://courses.carlarieger.com/confidence-gold-for-speakers/

Overwhelmed by Your Task List? The #1 Way to Break Free

Have you ever rushed around anxiously trying to get ready for a relaxing vacation?

It’s ironic, but all too common. I used to think that if I just worked longer hours and rushed faster that the feeling of overwhelm would eventually subside. But I now notice that never really works over the long term, because the rate of change is just speeding up and rushing faster is an impossible expectation. There is a deeper, more powerful and longer lasting solution.

80% of the reason you feel overwhelmed is because of your mindset

Regularly feeling overwhelmed is just a bad habit of mind and actually a cultural transfer for which many people pay a big price. A recent poll of entrepreneurs and people in high-pressure jobs had task lists for just one day that would realistically take an average of two weeks to complete. Many university research studies have proven that un-doable To Do lists make many people less productive because the overwhelm causes inertia.

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FOR MORE TOOLS ON TURNING OVERWHELM INTO CALM PRODUCTIVITY CLICK HERE.

FOR PRIVATE COACHING WITH CARLA RIEGER CLICK HERE.

 

 

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